Why these types of breakups are so hard to move on from, and what to do to heal.
Healing From Heartbreak
Healing From Heartbreak
Letting go of love is hard. Whether it's because you know it's good for you to go, or it was out of your control, it's a tough time.
Healing From Heartbreak guides you away from heartbreak with a series of video's and exercises designed to move you back to self care, self love and happiness.
Here's What's Included:
Releasing Your Ex
Techniques to let go and release yourself from the connection.
Avoidance
Understand and manage common avoidance habits so you can process properly leaving you free to love again.
Processing Emotions
How to manage and process your feelings, from sadness to anger, and everything in between.
Narcissists and Betrayal Trauma
Social Media & Contact
How to handle social media during a breakup. What to do, and what not to do, to make things easier for your heart.
Daily Habits For Self Care
Printable checklists to follow daily to ensure you support your mental and physical health through the healing.
Techniques To Manage Weak Moments
Healthy ways to distract or process when you're tempted to make contact or do something you know will make things worse.
Understanding Grief
How to understand what you are experiencing, so you can identify stages and feel more in control.
Bonuses Included!
Facebook Group
Get access to our members only Faceook group where you will find overwhelming love and support.
Email Support
Got questions? No problem, I'm here to hep every step of the way. You got this!
Red & Green Flags Ebooks
Free download of two ebooks that will help you with your future choices - what to look for and what to avoid.
Ready to Heal Your Heart?
How Does It Work?
Step 1
Sign up using the button below.
Step 2
Check your email. You will receive an email immediately so you can get started straight away.
Step 3
Join the private Facebook page using the link in your email.
Step 4
Watch the introduction email for your next steps.
"If your heart is broken, make art with the pieces"
Frequently Asked Questions
Is it online?
Your video's are online, so you can watch them when it suits your schedule. You can ask questions via email at any time, and can interact on the Facebook page with others who are also doing the course.
Do I only watch one video per day?
All the video's are accesible at once, in case a subject is important to you and you need to know more. We do recommend you access the Facebook group daily to check in and to help you follow the steps.
What if I want further help when I'm done?
Sharon is available for 1 on 1 coaching, and also offers workshops and coaching on boundaries, slow dating, dating strategies, strong single living, and self love.
How much does it cost?
The Healing From Heartbreak course is $99 which includes hours of quality coaching content in the form of videos, exercises and worksheets, email support for 28 days, and access to the private Facebook group for as long as you wish to stay.
About Soul Dating
Sharon is a Singles & Dating Coach, specialising in dating with self love and confidence.
She runs workshops and online courses around recovering from heartbreak, creating strong self love and boundaries, slow dating, strong balanced single living and recovering from narcissistic relationships.
Sharon is a qualified Life Coach, and has certification in Inner Child Healing & Communication, as well as Positive Psychology.