Healing From Heartbreak
Release, Recover, Renew
Heartbreak sucks—but you don’t have to go through it alone!
This course offers totally supported healing to get you back on your feet and moving forward.
Daily videos, a customized checklist, and unlimited email support will guide you through the steps needed to help you smile again and face the world with confidence.
Letting go of love is hard. Whether you chose to leave for your own good or the decision was out of your control, heartbreak is a tough journey. But you don’t have to navigate it alone.
What You Get:
✅ Daily Video Lessons
Receive a new video each day designed to support and encourage you in moving forward in healthy ways. Watch at your own pace—videos remain accessible at all times.
✅ Unlimited Email Support
Got a question? Need encouragement? Email me anytime, and I’ll be there to help you through the tough moments.
✅ Customized Healing Checklist
A printable checklist of daily habits to help you feel better both short-term and long-term.
✅ Daily Reminder Emails
A reminder email each day with a link to your video lesson, keeping you on track and supported.
✅ The Sunday Self Love Checklist
A printable guide to self-care, designed to boost your confidence and well-being.
✅ Exclusive Printouts & Exercises
Worksheets designed to reinforce self-care habits and emotional healing.
✅ Lifetime Access to Two Ebooks
Learn about relationship red and green flags to help you make better choices in the future.
What You’ll Learn:
💔 Releasing Your Ex
Techniques to let go and free yourself from past emotional attachments.
💡 Avoidance & Emotional Processing
Understand common avoidance habits and how to process emotions properly, so you can move forward.
😔 Understanding Grief
Learn the stages of heartbreak so you can identify your feelings and regain control.
🚩 Narcissists & Betrayal Trauma
Why these breakups are so difficult and how to heal from them.
📱 Social Media & Contact
How to handle social media during a breakup to protect your heart and mental well-being.
🧘 Daily Self-Care Habits
Printable checklists and exercises to support your mental and emotional health during recovery.
💪 Managing Weak Moments
Healthy strategies to navigate temptations, avoid setbacks, and regain strength.
Common Questions
Yes! All videos are online, so you can watch at your convenience. You can email questions anytime throughout the course also.
No. All videos are available at once, so you can move at your own pace. We recommend you watch one a day, but if you’re needing answers you can jump ahead.
I offer 1:1 coaching and workshops on boundaries, slow dating, dating strategies, strong single living, and self-love.
The Healing From Heartbreak course is only $79.99 and includes:
Hours of expert-led video content
Interactive exercises and worksheets
28 days of unlimited email support